Showing posts with label Healthy Eating. Show all posts
Showing posts with label Healthy Eating. Show all posts
Thursday, 7 April 2011
Thursday, 17 February 2011
How much sugar?
Liz the dietician came again and we looked at the nutritional guides on cereal packages. We also looked at how much sugar is in drinks.
Which drink would you choose?
1. Water?
2. Milk?
3. Juice?
4. Flavoured milk?
5. Coke?
6. Powerade?
7. V?
Thursday, 10 February 2011
What's in our lunches?
We took a close look at what is in our lunches. I wonder if these will change as we learn more about healthy foods?
Have we covered all the food groups at the base of the pyramid - fruit, vegetables, bread and cereals?
Have we covered all the food groups at the base of the pyramid - fruit, vegetables, bread and cereals?
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